Sportpsychological Thoughts on Tennis Training

Mental aspects in Tennis and rules for young competitive athletes for daily training and competitions.

Personality – Empathy

• A coach should recognize different personalities and respond to them.
• Players should be educated to be independent but also to work in a team.
• Understanding of others, mutual help and teamwork also play a role in tennis.

Learn – Train

• Tennis requires lifelong learning processes.
• A player should try strokes and situations – he learns through trial and error.
• Learning means growth and building a repertoire that is as rich as possible.