Tennis: Experiences and Hints for High-Quality Training

Sportpsychological Thoughts on Tennis Training

Mental aspects in Tennis and rules for young competitive athletes for daily training and competitions.

Personality – Empathy

  • A coach should recognize different personalities and respond to them.
  • Players should be educated to be independent but also to work in a team.
  • Understanding of others, mutual help and teamwork also play a role in tennis.

Learn – Train

  • Tennis requires lifelong learning processes.
  • A player should try strokes and situations – he learns through trial and error.
  • Learning means growth and building a repertoire that is as rich as possible.